Brew Your Best Life in 2015

015Good Morning from Maine! #Gratitude​

Welcome to PERCOLATE Daily.

I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with The PERCOLATE Process.

I also taped a 50 minute free audio for you to listen to.  Click to listen:  Brew Your Best Life in 2015.

When we Percolate, we gradually improve ourselves and others as our message we share with the world expands.  When we are our best self, we touch the lives and hearts of others in positive, compassionate and often enlightening ways.

To begin Percolating and being our best, we must first understand that our life opens up when we shift our energy into our passions and talents that tap into our soul.  This, combined with developing and using your own set values, goals and a belief and behavior system, will support the lifestyle changes you wish to make to brew your best life. You go where you place your energy.

The 9 points which make up The PERCOLATE Process will help you ultimately “Percolate Peace,” and will help you profoundly shift your life – and – you’ll have some fun along the way.

ThePercolateProcess

JOURNAL

To begin, ask yourself these questions:

  • What footprints am I leaving?
  • Am I making the world a better place? In what ways?  What is holding me back?
  • How am I living my day-to-day life?
  • How do I feel most days?
  • Are there people in my life who have my back and vice-versa?
  • What’s my why?
  • What are my values, goals, beliefs and how is my behavior?
  • Does my behavior match my values, goals and beliefs?
  • What’s the pace of my life like?
  • Do I feel stuck?
  • What are my passions and talents?
  • How do I respond to rejection and criticism?
  • Does it shut me down or do I never give up?

PERCOLATE

Be Accepting

Love, Elizabeth

Percolate

Percolate

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too.  My new book is  Percolate – Let Your Best Self Filter Through and for today, we are going to take our first coffee break. We’ll do this each Saturday and Sunday for quiet time, reflection and moments.

Percolate Coffee Break

Be Your Best You

Be-YourBestYou-on-coffee-cup

This week we focused on Acceptance, Gratitude, Love, Kindness, Joy and Values. We talked about change and our various behaviors and attitudes.

JOURNAL

Do you have an attitude of gratitude? Why?

When you aren’t feeling like you have an attitude of gratitude, what is happening around you?

What practice do you continue to put in place in your life to bring you to the core of your most highest, peaceful self?

Percolate

Be Your Best You

Love, Elizabeth