Percolate Peace (Day 4)

Percolate Peace

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with Percolate Point 9 – Percolate Peace.

Percolate Peace

Lifestyle changes occur when we become aware that our ability to experience peace is challenged at some level. To more easily return to a state where you feel peaceful to your core, we can make change.  Often, even a tiny change can help you change your course.  Awareness moves with us as we pay attention to the way something or someone makes us feel and we move our energy.    Let’s think about the graphic below and how our choices add or distract from our levels of peace.

Peaceometer

JOURNAL

What are you Percolating?

What’s Your Why?

What are you passions and talents?

Does your behavior match your values and goals?

Are you taking action?

More Information

If you would like to hear more about Peace and Percolate, I was recently a guest on Design Your Life with Kevin Ross.

 Click to listen:  http://www.unity.fm/episode/DesignYourLife_043014

Percolate

Be Peaceful

Love, Elizabeth

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Percolate Peace (Day 3)

Percolate Pea

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with Percolate Point 9 – Percolate Peace.

Percolate Peace

Percolate-Peace

The types of choices you make in your life either add to or distract from your levels of peace.  These choices move your energy around. Some are unaware or not tuned into their energy shifts and thus not fully aware of their full potential of centered peace within. When we move too fast through our lives we might miss cues, which can bring us out of balance.  Energy is always changing.  To help you find your core of peace, think with your heart.

JOURNAL

Imagine if you started and ended each day from peace. Write about what that looks like for you.

Are you thinking with your heart?

How are you spending your energy?

What kind of choices are you making?

Does your behavior match your values?

Is it difficult for you to break from your friends and the crowd and follow your own highest, truest values and self?

TheChoicesYouMakeDistractorAdd2014

Percolate

Be Peaceful

Love, Elizabeth

Percolate Peace (Day 2)

Percolate Peace

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with Percolate Point 9 – Percolate Peace.

Percolate Peace

Percolate-Peace

Yesterday we talked about Peace meaning many things to people and Peace within starting with acceptance.

Centered peace comes from knowing that you belong and have purpose and meaning in your life and that you exist for a reason.

Peace rests within your heart.  When your heart speaks, it’s very important to tune in and listen.  It’s your own internal guidance system.

JOURNAL

Reflect on this.  What does this mean to you and your life?

WeEachHavetheCapacitytoAccess2014

Percolate

Be Peaceful

Love, Elizabeth