Percolate Peace (Day 4)

Percolate Peace

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with Percolate Point 9 – Percolate Peace.

Percolate Peace

Lifestyle changes occur when we become aware that our ability to experience peace is challenged at some level. To more easily return to a state where you feel peaceful to your core, we can make change.  Often, even a tiny change can help you change your course.  Awareness moves with us as we pay attention to the way something or someone makes us feel and we move our energy.    Let’s think about the graphic below and how our choices add or distract from our levels of peace.

Peaceometer

JOURNAL

What are you Percolating?

What’s Your Why?

What are you passions and talents?

Does your behavior match your values and goals?

Are you taking action?

More Information

If you would like to hear more about Peace and Percolate, I was recently a guest on Design Your Life with Kevin Ross.

 Click to listen:  http://www.unity.fm/episode/DesignYourLife_043014

Percolate

Be Peaceful

Love, Elizabeth

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Percolate Peace (Day 3)

Percolate Pea

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too. In my book, Percolate – Let Your Best Self Filter Through, today and for the next several days, we are following along with Percolate Point 9 – Percolate Peace.

Percolate Peace

Percolate-Peace

The types of choices you make in your life either add to or distract from your levels of peace.  These choices move your energy around. Some are unaware or not tuned into their energy shifts and thus not fully aware of their full potential of centered peace within. When we move too fast through our lives we might miss cues, which can bring us out of balance.  Energy is always changing.  To help you find your core of peace, think with your heart.

JOURNAL

Imagine if you started and ended each day from peace. Write about what that looks like for you.

Are you thinking with your heart?

How are you spending your energy?

What kind of choices are you making?

Does your behavior match your values?

Is it difficult for you to break from your friends and the crowd and follow your own highest, truest values and self?

TheChoicesYouMakeDistractorAdd2014

Percolate

Be Peaceful

Love, Elizabeth

Percolate

Percolate

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too.  My new book is  Percolate – Let Your Best Self Filter Through and for today, we are going to take our first coffee break. We’ll do this each Saturday and Sunday for quiet time, reflection and moments.

Percolate Coffee Break

Be Your Best You

Be-YourBestYou-on-coffee-cup

This week we focused on Acceptance, Gratitude, Love, Kindness, Joy and Values. We talked about change and our various behaviors and attitudes.

JOURNAL

Do you have an attitude of gratitude? Why?

When you aren’t feeling like you have an attitude of gratitude, what is happening around you?

What practice do you continue to put in place in your life to bring you to the core of your most highest, peaceful self?

Percolate

Be Your Best You

Love, Elizabeth

 

 

Percolate Love

Percolate Love

Good Morning from Maine!  #Gratitude 

Welcome to Percolate Daily.

 I hope you follow along with me each day, perhaps even consider using a journal to write your thoughts as we go.  I also would love your comments and I’m sure others would appreciate them too.

Today is the official day after the release of my new Hay House book, Percolate – Let Your Best Self Filter Through.  In yesterday’s post, I chatted about how the book has an overall theme of gratitude and then shared some of the messages of the book with listeners on these radio shows:

The Best People We Know

Hay House Radio

VividLife – The Radiance Factor

Thank you for all the love, support and well wishes for Percolate!

Percolate-Love

 

There was a very special moment yesterday when my husband and four children gave me flowers and a card to celebrate the release of the book.  Our oldest son came home from college for the day. We had a day of hugs and smiles, celebration and love.

Love is Everywhere.

Apply Love.

In a conversation about change, love can sometimes be lost in the shuffle.

Apply Love.

In a conversation about change, fear, and doubt…. naysayers may gather.

Apply Love.

When someone around you uses terms like “I can’t” or “That will never happen” or anything negative to you that is a limiting belief…

Apply Love and see the endless possibilities and positive energy. 

Hear Yes.  Hear Love.

Learn to Practice Love, Gratitude and Acceptance for yourself and others around you.

Love.

JOURNAL

Do you love yourself?

Do you value yourself?

What does love mean to you?

When you apply love to a different viewpoint or challenge, do you notice a different outcome?

Ask Why?

Share your knowledge of Love, unlimited reach, possibilities and positive energy.

Are you thinking with your heart?

Are you thinking as a naysayer, with limiting beliefs who blocks change?

What are you percolating to yourself and others around you?

Percolate

Be Loving

Love, Elizabeth